Living with CMPA

Living with CMPA can be a challenge, but there are solutions for every family.

Here you’ll find allergy-friendly recipes, practical tips and important information to help you when you start complementary feeding and reintroducing dairy.

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Father smiling with his daughter on his lap, leaning against his chest Father smiling with his daughter on his lap, leaning against his chest

Allergy friendly
recipes

The following recipes, developed with leading dietitians will help you to prepare milk-free recipes for your child. As you grow in confidence and as your child grows, you may be able to adapt family meals to make them suitable for CMPA.

Recipe of Kid-Friendly Couscous

Kid-Friendly Couscous
Recipe of Oatmeal Porridge

Oatmeal Porridge
Recipe of Little Ones’ Risotto

Little Ones’ Risotto
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PRACTICAL TIPS
FOR LIVING WITH CMPA

Get access to helpful information such as food preparation in a nursery/kindergarten and learn how to prepare the right formula product for your child.

Guide

INTRODUCTION OF SOLIDS
(COMPLEMENTARY FEEDING)

Complementary feeding is an exciting time for you and your baby, as you watch your little one progress from a diet of breastmilk/formula milk feeds to eating family meals.

Guide

WHEN TO
INTRODUCE MILK/DAIRY?

Learn how the introduction differs between IgE and non-IgE mediated allergy and understand the role of the milk ladder and how it works.